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Fear and Greed Index

Check the latest reading of the U.S. stock market’s mood from 0 to 100, and learn what each zone means.

StockEducation Editorial Team · Updated · 13 min read · How we check our tools

The tool

Check the market’s mood

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Fear and Greed Index: dated market sentiment.

A score below 25 signals extreme fear. 75 and above signals extreme greed. Refresh the index to check the current market sentiment zone.

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Fear and Greed Score
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How to read it: StockEducation uses one classification throughout: below 25 is Extreme Fear; 25 to below 45 is Fear; 45 through 55 is Neutral; above 55 to below 75 is Greed; 75 and above is Extreme Greed.

CNN Business supplies the score through the StockEducation feed. Its seven indicators are equally weighted; the reading may be delayed or cached. Source and fetch times are shown above. Sentiment describes the crowd, not what you should buy or sell. Full source and method.

Educational content only. Sentiment readings can change quickly and are not buy or sell signals. Use the Fear and Greed Index as a research prompt alongside market breadth, fundamentals, valuation and risk management.

How to use it (three steps)

Press Refresh Index to load the latest reading. The score, the zone and the bar update together, and the source time shows how fresh it is.

  1. 1Press Refresh Index to load the latest reading
  2. 2Read the score, the zone and the source time
  3. 3Compare the reading with how you feel about the market today

Today’s reading in words

Market mood

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    Quick answer

    What is the Fear and Greed Index telling me today?

    The Fear and Greed Index scores the U.S. stock market’s mood from 0 (extreme fear) to 100 (extreme greed). CNN Business builds it from seven market measures, weighted equally, including stock price momentum, volatility and demand for safe assets.1 On October 21, 2026 it read 27.2, in the Fear zone. The number describes how investors are behaving, not where prices are going next.

    Extreme fearBelow 25
    Fear25 to below 45
    Neutral45 to 55
    Greed and extreme greedAbove 55; 75+ is extreme

    Checked against FINRA · see sources

    Key takeaways
    • Scale. 0 extreme fear to 100 extreme greed.
    • Seven measures. Momentum, highs and lows, breadth, options, junk bonds, volatility, safe havens.
    • Zones. Below 25, 25 to 45, 45 to 55, 55 to 75, 75 and up.
    • Behavior. It describes the crowd, not value.
    • No timing. Extremes can last.
    • Use. Check yourself, then stick to your plan.

    How it is builtUsing it wellWhat it does not tell youTest yourself

    Part 1 of 3 · How it is built

    How is the Fear and Greed Index calculated?

    It combines seven measures of how investors are acting into one score. Each measure is scored against its own recent history, then the seven are averaged.

    1

    What are the seven measures?

    The seven measures CNN Business uses
    MeasureWhat it looks atGreedy when
    Market momentumThe S&P 500 against its 125 day averageThe index is well above its average
    Stock price strengthStocks at 52 week highs against those at 52 week lowsMany more highs than lows
    Stock price breadthVolume in rising stocks against falling onesRising stocks dominate
    Put and call optionsBets on falls (puts) against bets on rises (calls)Put demand is low relative to call demand
    Junk bond demandExtra yield on risky bonds over safer onesThe extra yield is small
    Market volatilityThe VIX against its 50 day averageVolatility is low
    Safe haven demandStock returns against Treasury bond returnsStocks beat bonds

    Each measure is weighted equally. The feed on this page supplies the total score, not the seven parts.

    2

    What do the zones mean?

    This page uses one scale throughout: below 25 is Extreme Fear, 25 to below 45 is Fear, 45 to 55 is Neutral, above 55 to below 75 is Greed, and 75 or more is Extreme Greed.

    3

    How can seven different measures become one number?

    Each measure is first turned into its own score from 0 to 100 by comparing today with its recent history. Then the seven scores are averaged with equal weight. Each measure contributes one-seventh of the total; the overall reading reflects their combined scores.

    Try it with round numbers. Suppose six measures each score 40, slightly fearful, and options traders suddenly turn very bullish so that one measure scores 100. The total is six times 40, which is 240, plus 100, for 340. Divide by seven and you get about 48.6. The index reads Neutral even though one input is at its maximum.

    Volatility is a good example of an input. The VIX, published by Cboe, measures how much movement traders expect in the near term, based on S&P 500 option prices.3 When the VIX jumps above its recent average, that input moves toward fear. When several inputs move together, the total moves fast.

    The rule

    Seven crowd behaviors, one score from 0 to 100.

    Marks Part 1 done

    Part 2 of 3 · Using it well

    What should I do with this number?

    Mostly, notice it. The index is useful for understanding the mood behind the headlines, and for checking your own reactions.

    4

    How do some investors use it?

    • As a mirror. When the index shows extreme fear and you feel like selling everything, you are feeling what the crowd feels.
    • As context. A sharp drop in prices with extreme fear usually reflects worry, not a change in every company’s value.
    • As a contrarian prompt. Some investors look harder for bargains in fear and get more careful in greed. That is a research prompt, not a rule.
    5

    Can I time the market with it?

    Not reliably. Fear can deepen for weeks and greed can last for months. Trying to jump in and out on sentiment is market timing, which is hard to do consistently.2 A plan you follow in every mood, such as investing a set amount each month, removes the need to guess.

    6

    What does a plan that ignores the mood look like?

    The simplest version is dollar cost averaging: investing a fixed amount on a regular schedule, whatever the market is doing.4 It works quietly in fearful markets. Say you invest $500 a month in a fund. One month it costs $50 a share and you get 10 shares. The next month fear knocks it to $40 and the same $500 buys 12.5 shares.

    After two months you own 22.5 shares for $1,000, an average cost of about $44.44 a share. The average of the two prices was $45. You bought more when prices were low without having to read the mood at all.

    The other half of the plan is a cash cushion. The SEC suggests keeping readily available savings, up to six months of expenses for some people, so you are not forced to sell investments during a downturn.6 With bills covered, an extreme fear reading becomes something to notice rather than something to act on.

    The rule

    Use the mood to check yourself, not to place trades.

    Marks Part 2 done

    Part 3 of 3 · What it does not tell you

    What does the Fear and Greed Index not tell me?

    It measures behavior across the whole market. It says nothing about any single company, or about your own situation.

    7

    What are the limits?

    • No value judgment. Fear does not mean stocks are cheap; greed does not mean they are expensive.
    • No forecast. Extreme readings can last longer than anyone expects.
    • Delays. The reading may be cached; check the source time above the score.
    • Just the total. This feed does not supply the seven separate measures or past readings.
    Your turn

    Look beneath the mood. The market breadth dashboard shows whether gains or losses are spread across many sectors or carried by a few big names.

    Open the market breadth dashboard Free, no signup.
    8

    Why does extreme fear not mean stocks are cheap?

    Because a fall can keep going. A stock that drops 30% from $100 reaches $70. If it drops another 30%, it reaches $49, and a buyer at $70 has lost 30% even though they bought after the first fall. The fear reading only tells you investors are worried. It does not tell you whether the worry is too much or too little.

    Research on investor behavior shows how moods feed on themselves. An SEC bulletin lists manias and panics, where crowds pile in and then sell all at once, and momentum investing, betting a trend will continue, among habits that hurt results.5 The index measures exactly those crowd swings.

    Value comes from a company’s earnings, cash and prospects, which the index never looks at. Use the reading to understand the crowd, then judge any investment on its own numbers and your own plan.

    The rule

    Sentiment describes the crowd. Your plan should describe you.

    Marks Part 3 done

    Mistakes to avoid

    Three mistakes to avoid, and what to do instead

    Treating extreme fear as a buy signal

    Markets can stay fearful for months. The index describes mood, not a turning point.

    Checking it every day

    Daily moves are noise. A glance once a week is enough to notice a real shift in sentiment.

    Letting it override your plan

    A fixed monthly investment through fear and greed alike is what most long term investors do. The index is context, not a trigger.

    Quick check

    Three quick questions and one why

    0 of 3 answered

    1. The index reads 18. Which zone is that?

    Answer: A, extreme fear.Below 25 is extreme fear on this scale.

    2. Which of these is one of the seven measures?

    Answer: B, market volatility (the VIX).Volatility is one of the seven. Earnings and Fed decisions are not inputs.

    3. The index shows extreme greed. What does that tell you for certain?

    Answer: B, investors are acting confidently right now.It describes current behavior. It does not predict prices or tell you what to do.
    Why: why do some investors become more interested when the mood is fearful?

    When fear is high, prices often reflect worry more than changes in businesses, so some companies may trade below what patient investors think they are worth. Fear can still deepen, which is why this is a reason to research, not a signal to buy.

    Common questions

    Fear and Greed Index FAQ

    What is the Fear and Greed Index?

    The Fear and Greed Index is a score from 0 to 100 that sums up the U.S. stock market’s mood, where 0 is extreme fear and 100 is extreme greed. CNN Business builds it from seven equally weighted measures, including stock price momentum, market volatility and demand for safe haven assets. It describes how investors are behaving right now. It does not say whether stocks are cheap or expensive, or where prices will go next.

    What does the Fear and Greed Index read today?

    The tool on this page shows the latest reading from StockEducation’s feed of the CNN Business index, with the zone and the source reading time. Press Refresh Index to load it. The reading may be cached, so check the source time above the score before relying on it. As an example, on October 21, 2026 the index read 27.2, in the Fear zone, which on this page covers 25 to below 45.

    How is the Fear and Greed Index calculated?

    CNN Business scores seven measures against their own recent history and averages them with equal weight. The seven are market momentum, stock price strength, stock price breadth, put and call options, junk bond demand, market volatility and safe haven demand. Each input counts for one seventh, so the total reflects their combined scores. The feed on this page supplies only the total score, not the seven separate parts.

    What do the Fear and Greed Index numbers mean?

    On this page, below 25 is Extreme Fear, 25 to below 45 is Fear, 45 to 55 is Neutral, above 55 to below 75 is Greed, and 75 or more is Extreme Greed. Lower numbers mean investors are acting cautiously, selling stocks and favoring safer assets. Higher numbers mean strong momentum and appetite for risk. A reading of 50 suggests investors are neither especially worried nor especially confident.

    Is extreme fear a good time to buy stocks?

    Not on its own. This is a common misconception: extreme fear shows worry, not bargain prices. Fear can deepen for weeks and prices can keep falling, so a low reading is a reason to research, not a signal to buy. Some long term investors take fearful periods as a prompt to stick with regular investing, since a fixed monthly amount buys more shares when prices are lower.

    Can you time the market with the Fear and Greed Index?

    Not reliably. Extreme readings can last much longer than expected, and greed can persist for months during a strong market. Jumping in and out on sentiment is market timing, which FINRA notes is very hard to do consistently. A plan you follow in every mood, such as investing a set amount each month, avoids the need to guess.

    How often does the Fear and Greed Index update?

    The underlying measures change throughout the trading day, so CNN Business updates the index frequently while markets are open. The reading on this page comes through StockEducation’s feed and may be cached for a while, so the source reading time shown above the score tells you how fresh it is. Readings move less on weekends and holidays, when U.S. markets are closed and the inputs stop changing.

    Does the Fear and Greed Index cover crypto?

    No. This index covers the U.S. stock market only. Crypto fear and greed indexes exist, but they are separate products built from different inputs, so the two readings can differ widely on the same day. If you hold both stocks and crypto, check each on its own terms and remember that neither reading predicts prices.

    Next steps

    You can read the market’s mood. Now learn to invest through every mood.

    A free account saves your course progress and opens the $1,000,000 practice simulator, where you can practice staying calm through fear and greed with virtual money before any of your own is at stake.

    Free, no card. Lessons and tools stay free to use without an account.

    Fear and greed on one card, and where to go next
    1. Step 1 · DoneHow the Fear and Greed Index works
      See it on one card
      1. Scale. 0 extreme fear to 100 extreme greed.
      2. Seven measures. Momentum, highs and lows, breadth, options, junk bonds, volatility, safe havens.
      3. Zones. Below 25, 25 to 45, 45 to 55, 55 to 75, 75 and up.
      4. Behavior. It describes the crowd, not value.
      5. No timing. Extremes can last.
      6. Use. Check yourself, then stick to your plan.
    2. 2
      Step 2 · NowLook beneath the index

      See whether moves are broad or narrow across sectors.

      Open the market breadth dashboard Free, no signup.
    3. 3
      Step 3Follow the learning path
      The learning pathFree

      Learn the rest in the right order

      Lessons, videos, tools and quizzes, ordered so each step builds on the last, from market basics to building a portfolio.

      Start the learning path

    Want the full sequence? See the course outline →

    Sources and assumptions

    1. CNN Business: Fear and Greed Index. The index, its seven equally weighted measures and its scale.
    2. FINRA: Market timing. Why acting on short term signals is hard.
    3. Cboe: VIX Index. The VIX measures expected near term volatility from S&P 500 option prices.
    4. Investor.gov (U.S. Securities and Exchange Commission): Dollar cost averaging. Investing a fixed sum on a regular schedule, whatever the market does.
    5. Investor.gov (U.S. Securities and Exchange Commission): Behavioral patterns of U.S. investors. Habits that hurt results, including manias and panics and momentum chasing.
    6. Investor.gov (U.S. Securities and Exchange Commission): Don’t panic, plan it. Why a plan, an emergency cushion and staying invested help in volatile markets.

    How the tool works: it requests the latest score from StockEducation’s feed of the CNN Business Fear and Greed Index and shows the score, the zone, the source reading time and the time this page fetched it. The feed supplies the total score only, not the seven component scores or past readings. The reading of 27.2 quoted on this page is from October 21, 2026 at 00:00 UTC.

    Page history. October 23, 2026: V11 guide and layout integrated while preserving the working feed, controls and existing editorial information.

    StockEducation provides general education, not personal financial, tax or legal advice. Results are illustrations based on the assumptions you enter, not forecasts or promises of any return. Investing involves risk, including the loss of money you invest.

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